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Sindhi Vegetarian Dish |
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Sindhi Recipes |
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Basen Basar |
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Introduction |
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Vadiyoon or Wadioon [lentil
nuggets] is a vegetarian traditional Sindhi dish prepared
from Pulse [Manhin Di Dal] flour, black pepper and half
crushed Garam Masala and dried in Sun. This is amount of
curry on bases of which this vegetable is served with
either of Phulka or Rice. |
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Ingredients |
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Vadiyoon [lentil nuggets]) 4
pieces - Potatoes 3 [Medium Sized] - Meha [apple gourd] 1
optional - Onion 3 [Medium Sized] - Tomato 2-3 Medium
sized [ 2 tsp if using Tomato Puree] Green Chillies 1 -
Ginger a small piece - Coriander & red chilli powder - 1
tsp each [ can change quantity of chilli powder as per
your liking of spicy taste] - Garam Masala powder - Oil -
3tsp - Salt to taste - Water as required [ depends with
what you are serving ] - Green Coriander leaves for
Garnishing.
Do before cooking:
Chop onions fine, cut the Potato and Tomato into Small
pieces. |
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Cooking Process |
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Took oil in pressure cooker
add chopped onion fry till brown.
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Add tomato, red and green
chillies, Ginger coriander some water and heat for 3
whistles to get gravy. |
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Add vadies, Potato, Meha
[optional] Salt to taste and stir on soft flame for few
minutes. |
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Add water and close the lid
heat for 3-4 whistles. |
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Garnish with green
coriander leaves before serving.
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Serve hot with Phulka [Roti]
or Rice. |
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