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| Sindhi
Recipes> Sindhi Food> Sindhi Kitchen> Palak Paneer > Non
Traditional Sindhi Food |
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Introduction
Palak Paneer is one the most common and hot favorite
recipes of people with vegetarian food habit. Palak
Paneer is non traditional Sindhi recipe which resembles
with main course vegetable Bih Palak often cooked
in the sindhi kitchen.
Palak (spinach) is considered as the most commonly used
green leafy vegetable of Sindhi kitchens where as Paneer
(non-melting farmer cheese or curd cheese made by
curdling heated milk with lemon juice, vinegar, or any
other food acids) is considered as highly nutritious,
mixture of these two turns into a very highly delicious
vegetable recipe.
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Ingredients
1 small bowl of fine chopped fresh or frozen
spinach, 100 grams Paneer cut into cubes or thin
rectangular pieces, 1-2 small chopped Onions, 1
medium Tomato, 3 tbsps low fat sour cream, 2 tbsps.
vegetable oil, small quantity of Garlic Ginger paste [
can also use in the forms of cubes], 1 tbsp.
coriander powder , 1 tsp. cumin powder, 1/2 tsp.
turmeric, 1/2 tsp. cinnamon 1/2 tsp. cayenne pepper, 2-3
Clove, 1/4 tsp. cardamom, Salt to taste, water |
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Cooking Process
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Before you go for cooking make sure that you had
cleaned Palak leaves with water. Cook rinsed spinach
for about 5 minutes till it get just wilted.
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Get the wilted spinach chopped fine either with a food
processor or immersion blender and leave it aside to
get shaped as a little chunky.
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Take 1 tbsp vegetable oil in fry pan and add cubes /
rectangular Paneer pieces heat gently till the pieces
turns into golden brown, keep these pieces on the
paper napkin.
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Take the remaining vegetable oil in fry pan add topped
onion, heat till you get slight brown color, Add
tomato, ginger garlic paste, all the spices, salt keep
on stirring till spices turn brownish.
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Add water, Palak and Panner, Simmer uncovered
for about 5 minutes. Your delicious recipes is just
about ready. Add cream and heat gently for 1-2
minutes.
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Serve with hot roti or rice. Some people use chopped
dry fruits to garnish it.
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