Help Sindhyat .... Earn From Social Work .... Be Part of Communication Link For Sindhis in India ... Call 09850961857

Complete story of Lord Jhulelal, Info on Sindhi History, Culture, Customs, Traditions, Language & Literature, Sindhi Festivals, Sindhi Recipes, Map of Sindh & online World Sindhi Directory, one of biggest data base for Sindhi surnames/ Family names.

Sindhi : Dietician  in Vadodara

To Get Your Name Listed Here for less than Rs. 1 per day write to thesindhuworld@gmail.com

World of Sindhyat >> Sindhi Recipes> Sindhi Food> Sindhi Kitchen> Vegetable Fried Rice

Introduction
Fried Rice - Sindhi Rice RecipesAlong with potato rice is staple sindhi food, at the most of sindhi kitchens rice are cooked at least once in day, hence you will find a good variety & style of rice cooking in sindhi kitchen.
Vegetable friend rice is just not a typical sindhi rice recipes but this also indicates the saving attitude of sindhi community as in the large family this happens so many times that a small quantity of uncooked vegetable is left which bound to thrown away or to be used with other fresh quantity, which might result in reducing taste of vegetable. Vegetable fried rice not only save this wastage but also helps in getting a very highly healthy and tasty rice cuisine.
Cooking process of Vegetable fried rice is quite easy and takes very less time.

Ingredients
Cooked Rice 1 small bowl (for 2 persons)
1/4 cup each of Carrot and Capsicum, cut into small pieces

You can drop carrot as this season vegetable and use beans if both are available you both.
Small quantity of chopped cabbage [can use both Patta Gobi and Gul Gobi] and 2 small onion
Use salt and pepper according to your taste and food habits.
Very small quantity say about 1/2 table spoon of Vinegar and Soya sauce

about 2 table spoon of Tomato ketchup
Some people also use small cubes of fresh tomato.
2 table spoon of oil.

Cooking Process

bullet

Take 1 table spoon of oil in in fry pan and heat for a while.

bullet

Add the copped vegetable like capsicum, beans, carrot etc and heat for 4-5 minutes.

bullet

Add Cabbage and keep on heating for another 2-3 minutes.

bullet

Add Sauce, vinegar, chopped onion, Tomato ketchup and  chopped fresh tomato.

bullet

After heating of 1-2 minute pour this over the cooked rice.

bullet

Add remaining 1 table spoon of oil and rice in fry pan, mix them well, on slow flame.

bullet

Decorate with chopped green coriander leaves and serve hot.

bullet

A very few people also use very fine chopped dry fruits like Cashew Nut for garnishing.